PsychCentral, a prominent mental health social network, recently featured my upcoming book, Your Turn: Ways to Celebrate Life Through Storytelling, in the fascinating new article, “8 Ways to Write Away Your Worries”. Author Margarita Tartakovsky outlines how writing is an effective tool for addressing anxiety and worrying. Writing disrupts the “worry cycle”, according to cited expert Dr. Sarah Neustadter, and “helps use see more clearly.” Tartakovsky referenced Your Turn as an upcoming … [Read more...]